Herbs to control diabetes

Herbs to control diabetes

Diabetes, as is well known, is a chronic disease that has no possibility of cure but that can be overcome using some herbs and medicinal plants for diabetes. There are many herbs that are purported to lower glucose levels, but there is not enough data on any of these herbs to recommend them for use in people with diabetes.

The US Food and Drug Administration (FDA) advises that herbs are not considered food and are not tested for quality or content. Therefore, the products may be promoted as beneficial for some conditions .without the need to present proof of it. Talk to your doctor or dietitian about herbal dietary supplements before trying them. They may have a bad interaction with the diabetes medications you take.

Medicinal herbs for diabetes

These herbs will reduce your blood sugar levels and some other issues related to say evil. Within the diseases that can be treated by means of medicinal plants, diabetes also has its place. There are various herbs to combat such disease and you can easily apply them.

1. Fenugreek is one of the herbs for diabetes that you can use. The most common is to consume the seeds of this plant in powder form. In this way, you will help improve glucose tolerance. It is rich in nutrients and has very interesting medicinal properties such as its aperitif power and its benefits on the skin. Fenugreek or fenugreek flour is used to make different types of bread as well as for coating.

2 Another herb for diabetes is psyllium . As indicated, it is one of the safest and well tolerated ways to control blood glucose and cholesterol. You must consume five grams daily for eight weeks to see results. Psyllium or psyllium, also known as ispaghula (or isphagula), is derived from the seed hulls of Plantago ovata . Psyllium contains a high level of soluble dietary fiber, and is the main ingredient in many commonly used bulk laxatives, such as Metamucil and Serutan products.

3. The onion is also among the group of medicinal plants against diabetes. According to preliminary studies, it was found that consuming large amounts of onion can lower blood sugar levels in people with the disease.

Spread the love

Leave a Comment

Ready to take the first step towards a healthier, happier you?

When Are You Most Available?(Required)
: