You need to know
Fat-free chocolate: the discovery of the century
“Aaaay, if I didn’t get so fat…” How many times have we said or heard this phrase? It is the woman’s ‘neither with you nor without …
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Fiber-rich foods: the best way to take care of your digestive system
Following a diet rich in fiber is essential to maintain the proper functioning of our body, since, among other things, it helps to reduce blood …
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Colorful food: how we choose food according to its color
We know that colors influence our mood and around this idea an entire psychology of color has been developed that analyzes our reactions to the perception of …
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Must read
Antioxidant Pumpkins for Women’s Health
On Halloween, pumpkins are used to make spooky masks. In America its consumption is recommended for those who want “beautiful calves”, and in Africa it is considered a …
